Sonia is a guide for women—a facilitator of spaces where self-expression, liberation, and soul-expansion can bloom.

Born in Ireland, with roots that trace the rich tapestry of both Irish and North African heritage, Sonia’s journey began early. At the tender age of six, she was thrust into independence following the loss of her father, while her mother carried the weight of raising her and her other siblings. These early challenges laid the foundation for Sonia’s profound understanding of resilience and transformation.

Becoming a mother at 18, Sonia reflects on how these pivotal life experiences shaped her view of the world, igniting a deep commitment to radical change and growth. Her path has always been one of curiosity—curiosity about the ways our personal stories shape us, and how, in turn, those stories connect us. This exploration led her inward, sparking a journey of self-discovery and healing.

Through years of devotion to practices such as feminine somatic embodiment, intictual dance, and movement, Sonia has learned to trust the wisdom of the body. Her work is rooted in reconnecting with the feminine expression—the parts of us that have been forgotten or denied—and offering them the freedom to return.

She shares this wisdom with others who are ready to explore the depths of their true nature—soul, expression, and human experience—through the transformative power of embodiment and dance.